Note* What works for my family may not work for yours. I am not a doctor and you should always consult with your physician before trying anything new*
Miracle Chest Rub
Yes that is right I just called this Miracle Chest Rub because in my house that is exactly what it is. This is fairly easy to make, although I always caution folks that are new to the all natural or holistic remedies to make sure and do your research on the products that you are using or attempting to make.
Ingredients
Coconut Oil - I use Gold Label Pure Coconut Oil from Tropical Traditions, but if you cannot afford that you can use LouAnna. It is sold at WalMart
Essential Oils - I get all of my essential oils through Plant Therapy. This is where you will need to do your own research to find which company is the best place for you to get them.
Container- I prefer glass, it is easier to sanitize and I don't need to worry about chemicals leaching into what it is I am making. I do recycle and the ones you see in the photo above are indeed baby food jars. :)
Instructions
Chest Rub for Adults
5 tablespoons of Coconut Oil
10 drops of Eucalyptus Essential Oil (organic)
10 drops of Peppermint Essential Oil ( organic)
Mix Together really good in a bowl or you can do it directly in the container. I store mine in a cool place, if the temperature is to high where you store this, it will liquefy. It does not lose effectiveness if this happens, but some people do not like when it liquefies.
Chest Rub for the kids
Whatever I make for Adults in my house, I cut the essential oils in half for the kids
5 tablespoons of Coconut Oil
5 drops of Eucalyptus Essential Oil (organic)
5 drops of Peppermint Essential Oil (organic)
Mix together very well and put in container. Store in cool place.
When I make this for my family, I label and date it. The last container of this I made was used on 5 people and it lasted 11 months. No change in effectiveness at all.
What do we use it for??? At the first sign of sickness I apply this to the chest, back and soles of the feet twice daily, once before bed and again when they wake up. This stuff will knock out a cough and a fever quickly. I call it miracle rub because truly it is, we have used it for colds and the flu and it works in record time. This will always be a staple in my medicine cabinet.
Did I mention you will save money?????? I also only purchased 2 bottles of Tylenol and IB last year, which is a miracle for me. We normally buy way more than that a year, especially if flu season is bad.
I hope you enjoyed my post!
* Always consult with your physician first*